Treating the Whole ­ For a healthy balanced life.
Hypnotherapy, Past Life Regression, Nuero Linguistic Programming,
Reiki/ Seichem Tara Mai Healing

Neuro Linguistic Programming

What is Neuro Linguistic Programming ?

Neuro-Linguistic Programming (NLP) is the study of how the human mind makes sense of our world. The information is processed by our brain to form different thoughts and behaviours based largely on previous experiences - both positive and negative. NLP helps people make sense of their own and others reality. Some people see it as a tool kit for the mind. It has also been described as the toolkit for personal and organisational change.

NLP teaches the principle that we are all born a blank canvas, unwanted habits, phobias, confidence issues, compulsive tendencies, tendencies to overeat, biting their nails or suffering from a fear of flying. are examples of learned behaviour. For example, someone who has a fear of public speaking may have learned this response from when they were forced to read in front of a class at school and then ridiculed by their teacher for their poor performance. Their unconscious mind stores this memory and then links it to similar situations in the future. So, the thought of " that Wedding speech" or "the important  presentation at work that can´t go wrong..." then becomes a real issue.

NLP can help you works on the principle that if you can learn to link such processes together you can also learn to unlink these processes using proven NLP strategies and techniques. Having identified any negative thoughts or emotions and their links to present thoughts, feelings and responses NLP seeks to 're-programme' our  negative behaviour in such a way that we focus on the positive solutions and positive behaviour that are right for us as individuals. The solutions are unique to us and the good thing is that we have all the answers in our heads.

Although well grounded in psychological theory and research, NLP is first and foremost about action rather than theory. It deals with the structure of subjective experience, how we organise what we see, hear and feel and how we edit and filter the outside world through our senses. NLP is a model of communication that focuses on identifying and using patterns of thought that influence a person's behaviour as a means of improving the quality and effectiveness of their lives.

NLP is an effective proven vehicle for accelerated human change, radically altering the 'old way' of lengthy psychotherapy.

So what does that mean?

Well, it means that by knowing how your brain works you can change it so that is always working for you and improving your life and the lives of those around you.

What can NLP help you with ?

• Achieving your goals!
• Improving relationships and communication!
• Getting out of a rut!
• Controlling you own internal mental states!
• Create powerful new internal states!
• Align your internal resources for maximum enjoyment!
• Communicate quickly and effectively!
• Make your life more fun than you could have ever imagined!

In short, it will assist you in ways that you will find easier to achieve your personal and professional goals, because you'll gain greater access to your internal resources, remove obstacles that have been holding you back as well as have more fun while doing it.